Tracklist
- 1How Am I To Be?2:33
- 2A Seed Was Sown4:44
- 3Heart Man3:35
- 4Capture a Dream4:42
- 5The Race Runs Me3:33
- 6You Survive3:58
- 7Riverdays2:34
- 8Across the Breeze3:55
- 9Gaman3:19
- 10Your Little Wings3:17
- 11Dignity and Backbone3:31
- 12The Ride4:12
- 13No Big Deal2:56
Credits
- ArrangerJoe Csibi
- CelloDavid Doyle (3)
- CelloGrainne Hope
- CelloMichelle Mason
- Double BassJoe Csibi
- EngineerBrian Masterson
- GuitarLuka Bloom
- LeaderLynda O'Connor
- MasteringBrian Masterson
- MixingBrian Masterson
- ProducerBrian Masterson
- ProducerLuka Bloom
- ViolaCarla Vedres
- ViolaKaren Dervin
- ViolaNathan Sherman
- ViolinAoife Dowdall
- ViolinCatherine Humphries
- ViolinFeilimidh Nunan
- ViolinLarrisa O'Grady
- ViolinNicola Cleary
- ViolinRachel Du
- ViolinSiofra Grant
- ViolinSylvia Roberts
- VocalsLuka Bloom
- PercussionRobbie Harris
- VocalsRita Connolly
- AccordionMáirtín O'Connor
- GuitarSteve Cooney
- VocalsGlen Hansard
- VocalsSamuel Arnold (2)
- BodhránDonal Lunny
- FluteConor Byrne
- VocalsEimear Quinn
- VocalsIarla Ó Lionáird
- Pedal Steel GuitarFrankie Lane
- BanjoDirk Powell
- MandolinDirk Powell
- BellsRobbie Harris
- VocalsDonal Lunny
- VocalsSteve Cooney
- FiddleCaoimhín Ó Raghallaigh
- BodhránRobbie Harris
- BouzoukiDonal Lunny
- CajónRobbie Harris
- Resonator GuitarFrankie Lane
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