Let's Be Assertive

Sometimes, being yourself, saying what you want and being honest about how you feel is not easy. There are so many complications, fears, taboos and ‘norms’ to wade through. In this classic two meditation programme, Gabrielle empowers you to understand what Assertiveness is, how it works and how, with God’s help, you can become a truly free, happy and assertive person. Meditation 1: Tracks 1 - 7 Meditation 2: Tracks 8 - 13 The two meditations are also divided into sub-groups so that you can listen to just the specific section you might need whenever you want.