album
Bring Your Mind Home
Be Your True Self LimerickReleased 28 Sept 2021
–
User score
0 ratings
–
Critic score
0 ratings
Pauline O’ Brien has worked extensively in the area of Meditation and Loving Kindness. For many years, she has helped people live more peaceful and fulfilling lives through the practice of Meditation. Her guided meditations, are delivered in weekend workshops and weekly courses. She has lived in many culturally diverse countries and has travelled extensively. Guided by a deep connection with nature, her compassionate and grounded sense of being, makes this cd a calming and healing journey for the listener.
Tracklist
- 1Introduction1:40
- 2Breathing Exercise4:10
- 3Body Scan18:16
- 4Meditation 15:45
- 5Meditation 26:24
- 6Setting our Intention, Good In the Beginning, Good In the Middle and Good In the End1:34
- 77. Meditation with sound and an object6:34
- 88. Meditation with sound7:12
- 99. Introduction to Loving Kindness Practise12:56
Critic reviews (0)
No critic reviews logged yet.
User reviews (0)
No reviews yet — be the first.
